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Loppkartan

Many women warm up for the Vårruset. Fun and colorful!
4 May - 7 May
27 May
2 Jun
Stockholms
Landsväg
2,5 km
5 km
Many women warm up for the Vårruset. Fun and colorful!
Two happy women are running the Vårruset.
Spring Run race, happy women are running.
Vårruset logo, pink text with leaves.

Vårruset

Stora Skuggan

Race description

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The Vårruset is Sweden's largest fitness tour for girls, taking place between May 4 and June 4, 2026, in 19 cities from Malmö to Luleå. Participants can choose to run, jog, or walk 2.5 km or 5 km. Upon registration, participants receive a medal, a finish line bag, the Vårruset music quiz, and prizes, as well as a festive picnic for teams of five to enjoy on the grass after crossing the finish line. Registration for 2026 opens on December 2!

Highlights

  • Over 3 million girls have participated in Vårruset since its inception in 1989.
  • The race is open to everyone, with a recommended age of 13 for the 5 km and 11 for the 2.5 km, where younger participants can run in the company of an adult.
  • Vårruset Karlstad is known for having one of the absolutely most beautiful race courses of Vårruset, where you are greeted by water, nature, and the pulse of the city.

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Additional information

Detailed information

  • Race name: Vårruset
  • Location name: Stora Skuggan
  • Distances: 2,5 km, 5 km
  • Organizer website: https://varruset.se/
  • Surface / Race type Landsväg